Body Motion Studio is the first yoga holistic studio in St. Helens, Oregon, 7 miles from Scappoose and 30 miles northwest of Portland, with 18 years of experience.  Our students are impressed by the quality of the instruction, care to detail and attention every student receives during our classes.  We offer small size classes, coaching and personal training sessions for all ages.  Here you get strong, flexible and healthy and you also ignite your passion for peace, joy and happiness.  In our studio you always feel safe and welcome!  Please check class schedule and personal training options, so that we can best serve you. 


We look forward to seeing you in the studio!





























 

Welcome

  
  




Your heart releases hormones that affect all other hormones released by the body!  By cultivating joy and peace in our hearts we can create more health and happiness in our lives. In our Heart’s Way Wellness Newsletter read about movement and exercise, breathing techniques and meditation, healthy nutrition and massage... Free your life, free your mind--live by following the Heart's Way!  Subscribe




FEATURES:

*  Yoga and Pilates

*  YoChi™ Core

  1. * YoChi™ Dance

  2. * YoChi™ Walk

  3. * Boot Camps

  4. * Personal Training

  5. * Meditation and Chi Gong

  6. * Workshops